Aug
08
08.08.24 - Morning Meditation - Shifts
1 min read
morning
Aug
06
08.06.24 - Morning Breath Break
Aug
05
08.05.24 - Monday Morning Exhale
Hello and good morning, friends.
As I was writing the date and seeing this snowy photo, I just think about
1 min read
Aug
04
08.04.24 - Morning Meditation - Be Here
Aug
02
08.02.24 - Morning Meditation - Friday Exhale
✨ This weekend holds meditations, breath + reiki mini-sessions, and individual times just for you. Find time here.
Hello and good morning!
1 min read
Jul
29
07.29.24 - Morning Meditation - Invitation
Hello and good morning!
I've been thinking a lot about pain points recently, just these recurring instances that
1 min read
Jul
22
07.22.24 - Monday Morning Meditation - Openness
I hope to see you for a class or session soon. Find a time here.
Hello, friends. How are you?
1 min read
Jul
17
07.17.24 - Morning Meditation - Resting the Mind
1 min read
Jul
15
07.15.24 - Morning Meditation - Possibility
Hello and good morning, friends.
We're spending some time in the archive today with possibility: possibility for your
1 min read
Jul
12
07.12.24 - Morning Meditation - Letting Go
I hope you'll find some time on my schedule this weekend. 💗
Good morning, friends.
We have certainly talked
1 min read