05.27.24 - Morning Meditation - Exhale
Good morning, friends.
We're spending some time today with the exhale and maybe what it feels like to
05.13.24 - Morning Meditation - Quiet
May classes are here! I hope to see you soon.
Hello and good morning!
We've found our way
05.06.24 - Monday Morning Meditation - Openness
May classes are here! 🎉
Good morning!
As we start this new week, I thought we could revisit this meditation around