morning

Jul

10

07.10.24 - Morning Meditation

Jul 10, 2024

Jul

08

07.08.24 - Monday Morning Quiet

I hope you'll join me for a class or session this week. Find them here. Hello and good

Jul 8, 2024

1 min read

Jul

06

07.06.24 - Morning Meditation - Gentleness

Jul 6, 2024

1 min read

Jul

04

07.04.24 - Morning Meditation - Quiet

Jul 4, 2024

Jul

03

07.03.24 - Morning Meditation - Checking In

Jul 3, 2024

Jul

01

07.01.24 - Morning Meditation - Breath + Body

Good morning, friends. I thought to write a bit to you today about the breath and the connection to the

Jul 1, 2024

Jun

25

06.25.24 - Morning Meditation

Jun 25, 2024

Jun

24

06.24.24 - Monday Morning Meditation - Openness

Good morning, friends! What is it to be open to what the day holds? the week? the moment? Today, we&

Jun 24, 2024

Jun

20

06.20.24 - Morning Meditation - Curiosity + Possibility

Jun 20, 2024

1 min read

Jun

19

06.19.24 - Morning Meditation - Quiet Spaces

Jun 19, 2024