Oct
30
10.30.24 - Morning Meditation - Slowing Down
1 min read
slow down
Sep
27
09.27.24 - The 30 Day Sit - Day 27
1 min read
May
11
05.11.24 - Slowing Down + Checking In
1 min read
Apr
27
04.27.24 - Meditation - Slow Down to Relax
Mar
08
03.08.24 - Meditation - Slow Down to Relax
Feb
06
02.06.24 - Breath Break to Slow Down
Hello, friends.
I fear over this month you might get sick of the phrase "slow down," but I
1 min read
Feb
03
02.03.24 - Meditation - Slow Down to Relax
1 min read
Feb
01
02.01.24 - Meditation - Reactions + Slowing Down
Hello hello. Welcome to a new month.
I had a moment yesterday where I realized, "Ohh... I need to
1 min read
Jan
14
01.14.24 - Meditation - Reactions + Slowing Down
Hello, friends.
It's Sunday and while for many of us that might be a loaded day before the
1 min read
Dec
07
12.07.23 - Morning Meditation - Slow Down
1 min read