Sunday

Feb

02

02.02.25 - Meditation to Relax

Feb 2, 2025

1 min read

Jan

26

01.26.25 - Sunday Exhale

Jan 26, 2025

Jan

12

01.12.25 - Morning Meditation - Sunday Exhale

Jan 12, 2025

Jan

05

01.05.25 - Sunday Meditation - Exploring Relaxation

Jan 5, 2025

1 min read

Nov

17

11.17.24 - Sunday Exhale

Nov 17, 2024

1 min read

Nov

10

11.10.24 - Sunday Meditation

Nov 10, 2024

Oct

27

10.27.24 - Sunday Meditation

Oct 27, 2024

1 min read

Oct

13

10.13.24 - Morning Meditation - Sunday Exhale

Oct 13, 2024

1 min read

Sep

29

09.29.24 - The 30 Day Sit - Day 29

Sep 29, 2024

1 min read

Jul

21

07.21.24 - Sunday Meditation - Letting Go of the Scaries

Jul 21, 2024