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Dec
01
12.01.24 - Meditation - Slow Down to Relax
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Nov
22
11.22.24 - Evening Meditation
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Do you ever have those days where your very best intentions are derailed? It's been one
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Nov
17
11.17.24 - Sunday Exhale
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Nov
10
11.10.24 - Sunday Meditation
Nov
03
11.03.24 - Sitting with Difficult Things
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