03.12.24 - Midday Breath Break

Hello friends.

A reminder that if you've missed the news from the other day to check it out.

I have a little midday break for you today. Whether your day has been wild or more chill, I hope that these few minutes bring a little exhale.

Click here or above for today's meditation.

Thank you, as always, for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨