10.05.24 - Meditation - Curiosity and the Breath

Hello, friends.

I want to thank you for your patience as I slowly dig myself out of the last week of dealing with covid. I had to stop typing this post several times to blow my nose, but despite that I am feeling on the mend. Once my voice is back to normal, I hope to share some new meditations with you. Until then, I think my energy has returned enough to share some of the archive.

Today, we're holding the idea of curiosity and exploring the breath.

Click here or above for today's meditation.

✨ I am slowly opening my availability for sessions again post-illness starting next week. I hope to see you soon.

Thank you for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨