10.07.24 - Morning Meditation - Make Space

Hello and good morning, friends.

As my voice continues to heal, we're continuing to do some exploration of the archive. Today's meditation is one with Monday in mind.

The story of Monday is one that you've heard me talk about often. I think about my late teacher Michael Stone talking about stories and how we create "double difficulties" sometimes by the stories we put on top of whatever is happening. So today, we're making some space around the stories, around whatever Monday may mean to you, good or bad.

Click here or above for today's meditation.

Thank you for being here. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨