10.11.24 - Morning Meditation - Openness to Change

Hello and good morning, friends.

I am so happy to say that my voice has healed and we have a new meditation this morning. We're sitting today with openness to things shifting. I don't know about you, but it's easy for me to get stuck in an idea of how things are or how they will be. This happens in all kinds of scenarios for me, good and bad. But it feels in a way that I'm a bit closed off to things changing. So today, we're spending time being open to possible shifts, whether that's just in the breath for you today or something else.

Click here or above for today's meditation.

Thank you for being here today. 💗 Take care.

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