10.21.24 - Morning Meditation - The Little Things

Hello, friends. Good morning!

We're talking today a little bit about appreciation today. There are so many little moments, little things (maybe big ones too?) that we stop paying attention to. As I write this, I'm hearing my dog's snores. I love animal snores and they never get old to me, but there are so many other things that I let pass by without my attention or I take for granted.

So today, we're just spending time with these things, even just being with the breath. May your day hold so many precious little things. 💗

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Thank you for being here. 💗 Take care.

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