10.25.24 - Morning Meditation - Friday Exhale

Hello and good morning, friends.

We're here on a Friday together and I think it's just the time for a little exhale. Whether this is your Friday or maybe just a day to let a little something go with the breath, I hope this meditation finds you at just the right time.

Click here or above for today's meditation.

Thank you for being here today. 💗 Take care.

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨