10 minutes

Feb

15

02.15.24 - Meditation

Feb 15, 2024

Feb

13

02.13.24 - Morning Meditation - The Little Things

Hello and good morning. Today, we're revisiting a little something from the archives about... well.. the little things.

Feb 13, 2024

1 min read

Feb

11

02.11.24 - Meditation - Quiet + Still

Feb 11, 2024

Feb

09

02.09.24 - Morning Meditation - Stories

Good morning, friends. There are a lot of reminders in practice that I am grateful for and one of them

Feb 9, 2024

1 min read

Feb

08

02.08.24 - Morning Meditation

Feb 8, 2024

1 min read

Feb

07

02.07.24 - Morning Meditation - Quiet

Feb 7, 2024

Feb

05

02.05.24 - Morning Meditation

Feb 5, 2024

1 min read

Feb

01

02.01.24 - Meditation - Reactions + Slowing Down

Hello hello. Welcome to a new month. I had a moment yesterday where I realized, "Ohh... I need to

Feb 1, 2024

1 min read

Jan

31

01.31.24 - Meditation - Checking In

Jan 31, 2024

Jan

28

01.28.24 - Morning Meditation

Hello and good morning! We're exploring a little softness with today's meditation. It's one

Jan 28, 2024

1 min read