15 Minutes

Mar
08
03.08.24 - Meditation - Slow Down to Relax

03.08.24 - Meditation - Slow Down to Relax

Feb
18
02.18.24 - Sunday Meditation - Exploring Relaxation

02.18.24 - Sunday Meditation - Exploring Relaxation

1 min read
Feb
10
02.10.24 - Saturday Meditation

02.10.24 - Saturday Meditation

Feb
03
02.03.24 - Meditation - Slow Down to Relax

02.03.24 - Meditation - Slow Down to Relax

1 min read
Jan
14
01.14.24 - Meditation - Reactions + Slowing Down

01.14.24 - Meditation - Reactions + Slowing Down

Hello, friends. It's Sunday and while for many of us that might be a loaded day before the
1 min read
Jan
01
A New Year.

A New Year.

Hello and good morning on this first of the year. There are some technical difficulties happening with our new meditation
1 min read
Dec
03
12.03.23 - Sunday Relaxation

12.03.23 - Sunday Relaxation

1 min read
Dec
02
12.02.23 - Saturday Meditation

12.02.23 - Saturday Meditation

1 min read
Nov
26
11.26.23 - Sunday Meditation

11.26.23 - Sunday Meditation

Nov
12
11.12.23 - Sunday Meditation - Exploring Relaxation

11.12.23 - Sunday Meditation - Exploring Relaxation