Nov
28
archive
Nov
26
11.26.23 - Sunday Meditation
Nov
23
11.23.23 - Slowing Down + Checking In
1 min read
Nov
12
11.12.23 - Sunday Meditation - Exploring Relaxation
Nov
09
11.09.23 - Meditation - Curiosity and the Breath
Hello, friends.
Our meditation today highlights being curious about the breath: taking in each quality, staying present as it changes.
1 min read
Nov
05
11.05.23 - Roots + Waves Meditation
1 min read
Oct
29
10.29.23 - Sunday Rest
1 min read
Oct
24
10.24.23 Morning Meditation
1 min read
Oct
20
Meditations for Your Weekend
1 min read
Oct
12
10.12.23 - Slowing Down
1 min read