Aug
04
be here
Apr
17
04.17.24 - Morning Meditation - Be Here
1 min read
Mar
20
03.20.24 - Morning Meditation - Be Here
Feb
13
02.13.24 - Morning Meditation - The Little Things
Hello and good morning.
Today, we're revisiting a little something from the archives about... well.. the little things.
1 min read
Oct
19
10.19.23 - Morning Meditation - Be Here
Good morning, friends.
I have been finding myself thinking so much about the things going on in the world and
1 min read
Sep
27
09.27.23 - Morning Meditation - Be Here
Good morning, friends.
I love the reminder in today's meditation from the archive: we can just be here.
1 min read
Aug
15
08.15.23 - Breath Break
1 min read
Aug
06
08.06.23 - Awareness Practice
Hello, friends! How is today?
We're taking some time to pay attention today. There is so much to
1 min read
Apr
18
04.18.23 - Breath Break
Hello, friends. I hope the day has been treating you well.
In this breath break, we take our few minutes
1 min read