evening

Aug

31

08.31.23 - Evening Meditation - Letting Go

Aug 31, 2023

Jul

30

07.30.23 - Evening Relaxation Meditation

Jul 30, 2023

1 min read

Jul

02

Hard Times, Intentional Moments, and an Evening Meditation

Hello, friends. I was chatting with a group the other day, just having a little check in. Someone talked about

Jul 2, 2023

2 min read

May

28

05.28.23 - Evening Meditation

Hello hello. It has been a little while since we've sat together. I am recovering from the worst

May 28, 2023

1 min read

May

21

05.21.23 - Evening Meditation

Hello, friends. As we start to wind down the day, I hope this meditation helps you find a place of

May 21, 2023

1 min read

May

16

05.16.23 - Evening Meditation

May 16, 2023

1 min read

May

01

05.01.23 - May Intention - Take Rest

Hello again and good evening. I'm so happy to be talking about rest this month. Tonight's

May 1, 2023

1 min read

Apr

22

04.22.23 - Evening Meditation

Hello, friends. I know I've shared this meditation before, but I feel so drawn lately to things that

Apr 22, 2023

1 min read

Apr

16

04.16.23 - Evening Meditation

Hello, friends. As I continue on this multi-day migraine journey and add on some tough family news, I find myself

Apr 16, 2023

1 min read

Apr

12

04.12.23 - Evening Meditation

Apr 12, 2023

1 min read