Latest

Apr
22
04.22.24 - Morning Meditation - Take It Easy

04.22.24 - Morning Meditation - Take It Easy

Hello and good morning! The word "ease" has been following me around a bit for the past few
1 min read
Apr
21
04.21.24 - Evening Meditation - Letting Go

04.21.24 - Evening Meditation - Letting Go

1 min read
Apr
20
04.20.24 - Afternoon Breath Break

04.20.24 - Afternoon Breath Break

Hello, friends. How is your day so far? We're here for just a few minutes today, taking in
1 min read
Apr
19
04.19.24 - Relaxation Meditation

04.19.24 - Relaxation Meditation

Apr
18
04.18.24 - Quiet Morning Meditation

04.18.24 - Quiet Morning Meditation

Apr
17
04.17.24 - Morning Meditation - Be Here

04.17.24 - Morning Meditation - Be Here

1 min read
Apr
16
04.16.24 - Morning Quiet Break

04.16.24 - Morning Quiet Break

Apr
15
04.15.24 - Morning Meditation

04.15.24 - Morning Meditation

Good morning, friends. It's Monday and we're spending some time just being quiet. I know for
1 min read
Apr
13
04.13.24 - Saturday Meditation - Spaciousness

04.13.24 - Saturday Meditation - Spaciousness

Hello, friends. If you're a paid subscriber, you received a meditation yesterday about making space. Today, we'
1 min read
Apr
12
04.12.24 - Making Space

04.12.24 - Making Space

1 min read