10 minutes - Make Space Meditation + Care (Page 18)

Nov

30

11.30.23 - Morning Meditation

Hello and good morning, friends. We're here today with the breath and perhaps the practice of being gentle.

Nov 30, 2023

1 min read

Nov

29

11.29.23 - Morning Meditation - Gentleness

Nov 29, 2023

Nov

27

11.27.23 - Quiet Morning Meditation

Nov 27, 2023

1 min read

Nov

21

11.21.23 - Morning Meditation

Nov 21, 2023

Nov

20

11.20.23 - Morning Meditation

Good morning, friends. As we so often do at the start of a week, we're exploring quiet today.

Nov 20, 2023

1 min read

Nov

16

11.16.23 - Morning Meditation - Stories

Good morning, friends. We talk on and off again about stories around here. For myself, I always appreciate a reminder

Nov 16, 2023

1 min read

Nov

15

11.15.23 - Meditation - Loosening the Grip

Nov 15, 2023

1 min read

Nov

14

11.14.23 - Morning Meditation - Quiet Spaces

Nov 14, 2023

1 min read

Nov

13

11.13.23 - Monday Morning Meditation

Nov 13, 2023

1 min read

Nov

09

11.09.23 - Meditation - Curiosity and the Breath

Hello, friends. Our meditation today highlights being curious about the breath: taking in each quality, staying present as it changes.

Nov 9, 2023

1 min read